Designed for improving your lactate buffering capacity and your ability to handle greater ground forces, over greater distances. I'm not looking for any information on the programme that would contravene integrity or over share details of a paid programme, but has anyone tried Jeff's SFAS programme, what was their opinion of it & effectiveness? Good habits dont happen by chance and bad habits happen from loosing focus and attention to detail. Comprehensive "Aerobic" Running Program - Phase 1. For more information, please see our Urgent Care Centers. JEFF NICHOLS, FORMER NAVY SEAL AND EXERCISE PHYSICOLOGISTS FOR 2XU & VIRGINIA HIGH PERFORMANCE, AS PART OF THE RAIDER PROJECT TRANSITION SEMINAR LINEUP APRIL 1ST AND 2ND AT WILMINGTON CONVENTION CENTER. Jeff Nichols (born December 7, 1978) is an American filmmaker from Little Rock, Arkansas.His films are characterized by their Southern United States backdrop and ambience. I am an exercise physiologist and strength coach specializing in sports and tactical performance. Jeff Nichols is an Exercise Physiologist with 2XU and the Co-Founder of Virginia High Performance, LLC. $90.00 SFAS Selection Training Program Think of this program as more of a test. So why do we ignore the same sort of preparation for our minds. New comments cannot be posted and votes cannot be cast. Before coming to ORNL, he was the deputy director of the Environmental Molecular Sciences . Thats not to say as a coach you tell them what you want to tell them, but what you need to tell them, its a two way street. Comprehensive "Aerobic" Running Program - Phase 1. She started and as licensed massage therapist working with professional athletes and quickly shifted into strength training. Furthermore, no matter how much physical preparation we do prior to maximal loaded lifts, if we have not prepared our mind to withstand those loads the chances of success have lessoned. Katherine has been a strength coach for over 18 years working with men and women of all ages in fitness industry.