Is it normal when pomegranate juice gives you diarrhea? Even when there is bleeding in the upper GI tract, it doesnt automatically mean cancer, which, as Dr. Traxler notes, is what most of her patients tend to worry about. Yes, pomegranate juice is suitable for your bowels. It has to be washed, cut and the skin has to be removed. Pomegranates not only make you poop, but they also provide you with a variety of dietary fiber and sugar. Does Pre Workout Make You Last Longer In Bed? According to the Mayo Clinic, the following can turn your stool red: Red food coloring, beets, cranberries, tomato juice or soup, red gelatin or drink mixes. These foods include cranberry sauce, tomatoes, beets, and red dye-covered foods. But again, as Dr. Thomas notes, black stool caused by iron supplementation does not cause tarry stool. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. We have answered them here to help your concerns. Laxatives work by stimulating the bowels to move stool through the intestines. Be sure to stop taking Pepto Bismol and get medical care if you experience: nausea . However, you shouldnt be concerned if such an event occurs since it is perfectly normal. Iron consumption often causes black stools because not all of the iron is absorbed, Dr. Traxler explains. (Here are some foods you can eat to boost your iron levels without the need for supplements. To avoid adverse effects, people should start by drinking small quantities of juice. It might be a good idea to cut back on your pomegranate juice consumption if it causes you to poop. What to do if pomegranate juice gives you diarrhea? Pomegranate seeds contain nutrients and vitamins. Pomegranates contain 11 grams of dietary fiber, which corresponds to 29 to 44 percent of your daily fiber intake, depending on your age and gender. When you make juice out of the pomegranate, you are separating fiber content from it. Apple juice contains relatively high quantities of fructose compared with other fruits.
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